Making personal growth simple, accessible, and science-backed

The Wellbeing Library is your companion for mindset, behavior, and growth — no fluff, just insight.

Our Story

The Wellbeing Library was born from a simple idea: that powerful, life-changing insights shouldn’t be locked behind jargon, paywalls, or overwhelming information. What started as a personal collection of notes on psychology, mindset, and growth has evolved into a curated platform for curious minds. We believe everyone deserves access to clear, science-backed ideas that genuinely help—whether you’re building better habits, improving your mental health, or exploring what it means to live a more intentional life. This project is fuelled by a love of learning, a commitment to growth, and the belief that personal development should be as accessible as your morning coffee.

coffee and book

Meet the Team

Rachel Carter
Hi, I’m Rachel — a writer, researcher, and lifelong student of the mind. I’m endlessly fascinated by the “why” behind our thoughts, habits, and relationships.
Daniel Hughes
Daniel Hughes is a communication specialist and content writer who helps people improve social skills, build confidence, and develop better relationships.
Sarah Jensen
Sarah Jensen is a self-improvement and personal development writer who helps people overcome self-doubt, build resilience, and strengthen emotional intelligence.
James Whitmore
James Whitmore is a productivity and personal growth writer who helps people improve focus, overcome procrastination, and create better habits.

What We Believe

Clarity over complexity

Real tools, not empty quotes

Growth should feel human, not pressured

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